It is important to keep in mind that all of us engage in escape behaviors!
Consider, what do you do when:
– Someone invites you to an event you really don’t want to go to.
– You have had a rough week and don’t feel like going to work.
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It is important to keep in mind that all of us engage in escape behaviors!
Consider, what do you do when:
– Someone invites you to an event you really don’t want to go to.
– You have had a rough week and don’t feel like going to work.